Change is possible.
Whether you’re overwhelmed by life’s challenges, stuck in your struggles with the same negative thoughts, suffocating emotions, and destructive behaviors, navigating complex relationships, or carving a new direction in life. I tailor my support to meet your needs. Transform your life by addressing deep emotional challenges and embarking on a life-changing journey towards healing.
Ready to Thrive?
Join like-minded individuals.
Who desire to grow, learn, & change.
A place where you can be yourself.
Without fear of judgment.
To support and be supported.
To laugh and play and explore.
To find belonging in a world of disconnection.
Life is too short to simply survive.
THRIVE.
The Thrive Community is a mental health community where growth, connection, and transformation take center stage. Here, you'll find a supportive environment that encourages you to be yourself—free of judgment and full of possibility. Join us to explore, learn, and build meaningful relationships in a space designed for genuine support and shared experiences.
ADAPT
Workshops that focus on personal growth through structured series, such as emotional intelligence.
CONNECT
Meditative experiences alternating weeks of sound baths and guided meditation designed to relax, center, and reconnect with oneself.
EXPLORE
Immersive weekend retreats to heal, play, and thrive—connecting with nature and like-minded souls.
At Thrive, we believe that meaningful change begins with understanding and connection. This is more than therapy; it's a journey of becoming your most authentic self, surrounded by people who support your growth. For $5/month, you get discounts to Adapt workshops and Connect sessions —plus exclusive tips, freebies, and a supportive community to help you heal, play, and thrive.
How Can I Help?
I offer a diverse range of therapeutic services designed to meet your unique needs in order to support you on your journey toward well-being and balance. (Services)
Individual Therapy
One-on-one sessions to navigate life’s challenges, offering personalized tools for healing and growth (50 minutes) --$180/session
Ketamine-Assisted Psychotherapy
Break through emotional blocks with guided ketamine therapy, tailored to help you heal and rediscover your potential. (2+ hours) -- $400
Sound Baths
Immerse yourself in the soothing vibrations of crystal singing bowls during a 45-minute sound bath designed to harmonize your mind, body, and spirit -- $20
Guided Meditation
Cultivate mindfulness and inner peace through our 45-minute meditation classes. Learn techniques to manage stress, enhance focus, and promote emotional well-being in a serene and welcoming atmosphere -- $20
EMDR
Resolve past trauma and ease anxiety with EMDR to help you heal and move forward with strength (50 minutes) -- $180/session
Community
Get access to Adapt workshops, Connect meditations and sound baths, and Explore retreats—plus exclusive freebies like tips and audio goodies, all in a supportive community to help you heal, play, and thrive -- $5/month
Workshops
Knowledge is empowerment -- workshops aimed to provide you with valuable insights into mental health, offering practical tools and strategies to enhance your understanding and management of various conditions -- prices vary
Mindfulness Training
Cultivate calm and clarity with mindfulness training—practical techniques to reduce stress and live more fully in the moment (50 minutes) -- $180/session
Want to learn more? Check out the Resources
Check Out The Curriculum
Reviews from Clients
K.H.
Lexie is very caring and really listens to learn about who you are and what you need. She has greatly helped me to learn to be more mindful and set boundaries.
M.R.
I’ve been to several therapists over the years. Lexie is not like the rest! She is in tune and insightful with guidance and expanding the healing journey from multiple angles… meditation, suggested resources to explore at home, guided journaling, her literature, and digging deep one step at a time in person without judgement in a safe space. Each step of her process thoughtfully led me to the next, providing self awareness while exploring each aspect of discontent within myself and providing solutions to deal with the discontent.
O.F.
I had a very positive experience seeing Lexie for about 3 years and I would have continued seeing her if I didn't move out-of-state. She made me feel comfortable with a healthy dose of uncomfortability during moments I needed to reflect on patterns and change for the better.
S.P.
Lexie has been outstanding in helping me through some very difficult times. She is professional and gives you practical things to do.
M.P.
Lexi is wonderful! She has been a very important part of my journey! Her kind spirit and calm nature creates a peaceful atmosphere for processing, discovery, and growth. Truly grateful for her gentle guidance and plethora of knowledge along the way. Highly recommend.
J.W.
Lexie is great! She’s has such a calming welcoming presence that makes you feel comfortable. Very relatable and understanding. I highly recommend Lexie!
T.B.
I always look forward to my appointments. You have a wonderful gift of making me feel relaxed and heard. Your insight is inspiring and I have grown by leaps and bounds in just a few short visits. Thank you for following your calling and I wish the best on your new journey.
C.C.
Lexie is awesome! A great therapist who listens to you. I have less anxiety now and some good coping skills! Highly recommend!